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How HypnoBirthing® Works!!
HypnoBirthing® - The Mongan Method is as much a philosophy as it is a technique. The concept of HypnoBirthing® is not new, but rather a "rebirth" of the philosophy of birthing as it existed thousands of years ago and as it was recaptured in the work of Dr. Grantly Dick-Read, an English obstetrician, who first forwarded the concept of natural birthing in the 1920s. The method teaches you that in the absence of fear and tension, severe pain does not have to be an accompaniment of labor.
You will gain an understanding of how the birthing muscles work in perfect harmony--as they were designed to--when your body is sufficiently relaxed. You will learn how to achieve this kind of relaxation, free of the resistance that fear creates, and you will learn to use your natural birthing instincts for a calm, serene and comfortable birthing.
When you have your baby with HypnoBirthing®, you will not be in a trance or a sleep. What you will experience is similar to the daydreaming or focusing that occurs when you are engrossed in a book or a movie or staring into a fire.
You will be conversant and in good spirits--totally relaxed, but fully in control. Awake throughout, you will be aware of your body's surges; but because you will have trained yourself to reach complete relaxation, you will be able to determine the degree to which you will feel the surges. You will experience birthing in an atmosphere of calm relaxation, free of the fear and tension that prevents the muscles of your body from functioning as nature intended them to. In this calm state your body's natural relaxant, endorphins, replaces the stress hormones that constrict and cause pain.
Taking the Birthing World by Calm
Widely acclaimed as the most remarkable method to come on the birthing scene in decades, HypnoBirthing is changing the way many medical professionals view birthing.
Learn Relaxation Techniques to Eliminate Fear, Tension, and Pain
Achieve birth fulfillment--awake and alert--in a totally relaxed state of mind and body.
We believe that every woman has within her the power to call upon her natural instincts to bring about the best possible birthing for her baby and herself!!!
Click the Pay Now button below to register for an upcoming class!
Fee: $365 includes 5 - 2 1/2 hour classes, the HypnoBirthing® - The Mongan Method book, CD, binder, and practice scripts
This book, the textbook for HypnoBirthing Childbirth classes, will guide you through the philosophy and techniques of normal, gentle birthing.
You and your partner will learn to use self-hypnosis, guided imagery and special breathing techniques that can help to bring about a shorter, easier, and more joyful birthing, free of harmful drugs for you and your baby. You will birth your baby in a more comfortable manner, awake, alert, and fully in control.
HypnoBirthing Story
I knew it was time. I called my husband to take our daughter to school at 8:15am and then come back to get me so we could meet our midwife by 9:15am at the birth center.
My husband lit candles in the room and played my relaxing music while the Doula gave me a light touch massage and rubbed a yummy smelling oil on my belly. We had chosen a water birth. As soon as the tub was filled, I was ready to get in and relax while my husband read me the relaxation script. It all happened so quickly. Shortly thereafter my membranes released and I could feel her moving down the birth path. For a few moments, it felt like I couldn't breathe and I really got that my body and the baby knew what they were doing without me. I used a few birth breaths to breathe her down and she was born. It was 11:25am (20 minutes after the membranes released) and we were thrilled to have our newborn up on my belly without even a single "push", tear or stitch.
I was relaxed and had lots of energy after her birth. She latched on with ease and nursed before the midwife gave her a little rinse bath and exam. Our midwife set up our car seat, gave us a few pointers and by 2:45pm we left to go pick up our older daughter from school. By 3:30pm, we were home and had the first visitors come to meet our beautiful 8 pound 3 ounce little girl. All in a day’s work! What a wonderful day and a beautiful baby. I would do it all over again in a heartbeat.
Enroll NOW for the next Ideal Birthing class.
Joyfully,
Heather Novak, C.Ht.
phone: (805) 506-9271
email:
website: www.resetyourmindset.com